Puddings & Custards

Blood Sugar Impact of Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle

Dessert Kit, Ding Dongs Instant Pudding, Cream Filling Mix, Chocolate Flavored Drizzle
59

contains 81.6g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 38.0g serving

Dessert kit, ding dongs instant pudding, cream filling mix, chocolate flavored drizzle contains 31.0g of carbs, 24.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 24.0g
Fiber 1.0g
Protein 1.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
59

Dessert kit, ding dongs instant pudding, cream filling mix, chocolate flavored drizzle contains 81.6g of carbs, 63.2g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Sodium 560.1mg 24%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 25.8mg 2%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUDDING MIX: SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, COCOA BUTTER, CALCIUM SULFATE, RED 40, YELLOW 5, BLUE 1. DRIZZLE: HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA (PROCESSES WITH ALKALI), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMI SWEET CHOCOLATE, ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM ACID SULFATE. CREAM FILLING: SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE (CONTAINS MILK), ACETYLATED MONOGLYCERIDES, TETRASODIUM PYROPHOSPHATE, COCOA BUTTER, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PUDDING MIX: SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, COCOA BUTTER, CALCIUM SULFATE, RED 40, YELLOW 5, BLUE 1. DRIZZLE: HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA (PROCESSES WITH ALKALI), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMI SWEET CHOCOLATE, ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM ACID SULFATE. CREAM FILLING: SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE (CONTAINS MILK), ACETYLATED MONOGLYCERIDES, TETRASODIUM PYROPHOSPHATE, COCOA BUTTER, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYLCELLULOSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 61/100
Quality Tier Medium
USDA Food Record ID 2143095

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management