Blood Sugar Impact of Multigrain Ranch Socrisp Pita Chips, Multigrain Ranch
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, RYE FLOUR, CRUSHED RYE, CRUSHED WHEAT, CRUSHED OATS, CRUSHED BARLEY, CRUSHED CORN, SESAME SEED, FLAXSEED, NATURAL RYE SOUR, MILLET, MALT, CANOLA AND/OR SOYBEAN OIL, BUTTERMILK SOLIDS, ONION, TOMATO POWDER, WHEY, ARTIFICIAL COLORS, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, CORNSTARCH, PARSLEY, CITRIC ACID, MALIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHOLE WHEAT FLOUR, ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, RYE FLOUR, CRUSHED RYE, CRUSHED WHEAT, CRUSHED OATS, CRUSHED BARLEY, CRUSHED CORN, SESAME SEED, FLAXSEED, NATURAL RYE SOUR, MILLET, MALT, CANOLA AND/OR SOYBEAN OIL, BUTTERMILK SOLIDS, ONION, TOMATO POWDER, WHEY, ARTIFICIAL COLORS, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, CORNSTARCH, PARSLEY, CITRIC ACID, MALIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Slow Smoked Steak Bites, Ori...
Sweetwood Cattle Company
Toasted Sea Vegetable Sushi Nori
Eden Foods, Inc.
Crisp & Crunchy Cheese Curls, Cheddar...
Utz Quality Foods, Llc
Original Beef Jerky, Original
Lake Ventures Llc
Rice Cake
Supervalu, Inc.
Vegan Dream, Vegetarian Jerky, Origin...
Vegan Dream Inc.
Dark Chocolate Flavor Drizzled, Dark ...
Delice Global, Inc
Teriyaki Beef Jerky, Teriyaki
Hy Vee, Inc.
Teriyaki Beef Jerky, Teriyaki
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Ranch Socrisp Pita Chips, Multigrain Ranch is a food product in the other snacks category with a Blood Sugar Impact score of 28.2.
Multigrain Ranch Socrisp Pita Chips, Multigrain Ranch has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.
Multigrain Ranch Socrisp Pita Chips, Multigrain Ranch contains 57.1g carbs, 3.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Ranch Socrisp Pita Chips, Multigrain Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Ranch Socrisp Pita Chips, Multigrain Ranch compares to similar foods. You can also explore other foods in the other snacks category for alternatives.