What is All Natural Baked Goods?

All Natural Baked Goods is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.6.

How does All Natural Baked Goods affect blood sugar?

All Natural Baked Goods has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for All Natural Baked Goods?

All Natural Baked Goods contains 57.1g carbs, 21.4g sugars, 0.0g fiber, and 3.6g protein per 100g.

Is All Natural Baked Goods suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use All Natural Baked Goods in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating All Natural Baked Goods into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does All Natural Baked Goods compare to other foods?

Use our comparison tool to see how All Natural Baked Goods compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Gianna's Baking Company Branded

Blood Sugar Impact of All Natural Baked Goods

All Natural Baked Goods

contains 57.1g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

All natural baked goods contains 16.0g of carbs, 6.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	6.0g
Fiber	0.0g
Protein	1.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

All natural baked goods contains 57.1g of carbs, 21.4g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%

Sodium 45.1mg 2%

Total Carbohydrates 16.0g 6%

Dietary Fiber 0.0g 0%

Total Sugars 6.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL NATURAL GLUTEN FREE FLOUR(WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM, CORNSTARCH), UNSALTED BUTTER, SUGAR, NATURAL VANILLA, FRESH WHOLE EGGS, SALT, NATURAL FOOD COLORING. FROSTING: SUGAR, WATER, VANILLA, NATURAL COLORING, CHOCOLATE (SUGAR, PALM KERNEL AND PALM OILS, COCOA (PROCESSED WITH POTASSIUM CARBONATE), NON FAT MILK, SUNFLOWER LECITHIN, PURE VANILLA, MADE WITH NON-HYDROGENATED OILS)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 119% DV

Minerals

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation

Orange Sticks, Dark Chocolate

Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gianna's Baking Company

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2144729