Blood Sugar Impact of Dairy Free Bananamilk, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 236.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 1.9g |
| Protein | 0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Dairy free bananamilk, chocolate contains 9.3g of carbs, 6.4g of sugar, and 0.8g of fiber per 236.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 236.0 MLg
% Daily Value*
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, BANANA PUREE, EVAPORATED CANE JUICE, COCOA POWDER, WHOLE GRAIN OATS, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, SALT, VITAMIN A PALMITATE, VITAMIN C, VITAMIN D2, VITAMIN E, VITAMIN B2, VITAMIN B12, GUM ACACIA, GELLAN GUM, WHOLE SOYBEANS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FILTERED WATER, BANANA PUREE, EVAPORATED CANE JUICE, COCOA POWDER, WHOLE GRAIN OATS, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, SALT, VITAMIN A PALMITATE, VITAMIN C, VITAMIN D2, VITAMIN E, VITAMIN B2, VITAMIN B12, GUM ACACIA, GELLAN GUM, WHOLE SOYBEANS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dairy Free Bananamilk, Chocolate is a food product in the milk category with a Blood Sugar Impact score of 40.2.
Dairy Free Bananamilk, Chocolate has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.
Dairy Free Bananamilk, Chocolate contains 9.3g carbs, 6.4g sugars, 0.8g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dairy Free Bananamilk, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dairy Free Bananamilk, Chocolate compares to similar foods. You can also explore other foods in the milk category for alternatives.