Blood Sugar Impact of Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Mixed berries mini beignets with melty middle, mixed berries, melty middle contains 40.0g of carbs, 16.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR, MIXED BERRY FILLING (FRUIT PUREE (RASPBERRY, BLUEBERRY, BLACKBERRY), WHEAT GLUCOSE-FRUCTOSE SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS), VEGETABLE OILS (RAPESEED, SUSTAINABLE PALM), WATER, EGGS, SUGAR, BUTTER, DECORATION (DEXTROSE, WHEAT STARCH, PALM FAT), WHEAT GLUTEN, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, BETA CAROTENE (COLOR), ASCORBIC ACID (ANTIOXIDANT), WHEAT MALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED UNBROMATED WHEAT FLOUR, MIXED BERRY FILLING (FRUIT PUREE (RASPBERRY, BLUEBERRY, BLACKBERRY), WHEAT GLUCOSE-FRUCTOSE SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS), VEGETABLE OILS (RAPESEED, SUSTAINABLE PALM), WATER, EGGS, SUGAR, BUTTER, DECORATION (DEXTROSE, WHEAT STARCH, PALM FAT), WHEAT GLUTEN, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, BETA CAROTENE (COLOR), ASCORBIC ACID (ANTIOXIDANT), WHEAT MALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 19.1.
Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle has a Blood Sugar Impact (BSI) score of 19.1. Lower scores indicate less impact on blood glucose levels.
Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle contains 40.0g carbs, 16.0g sugars, 0.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Berries Mini Beignets With Melty Middle, Mixed Berries, Melty Middle compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.