Blood Sugar Impact of Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 184.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 18.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Wild mushroom asparagus topped with alfredo cream sauce, roasted tomatoes & spices gourmet thin crust flatbread pizza, wild mushroom asparagus contains 16.9g of carbs, 1.1g of sugar, and 1.6g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PORTOBELLO MUSHROOMS, ALFREDO CREAM (WHIPPING CREAM [CREAM MILK], PECORINO ROMANO CHEESE [PASTEURIZED SHEEPS MILK, CULTURE, ENZYMES, SALT], ONIONS, CORN STARCH, VEGETABLE OIL [CANOLA AND/OR OLIVE OILS] SALT, BLACK PEPPER), ROASTED TOMATOES, ASPARAGUS, SPICES, KOSHER SALT. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PORTOBELLO MUSHROOMS, ALFREDO CREAM (WHIPPING CREAM [CREAM MILK], PECORINO ROMANO CHEESE [PASTEURIZED SHEEPS MILK, CULTURE, ENZYMES, SALT], ONIONS, CORN STARCH, VEGETABLE OIL [CANOLA AND/OR OLIVE OILS] SALT, BLACK PEPPER), ROASTED TOMATOES, ASPARAGUS, SPICES, KOSHER SALT. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Margherita Traditional Crust Pizza Wi...
Target Stores
Sausage & Bacon Pizza, Sausage & Bacon
Turtle Island Coffee Company
Cheese Pizza Minis Topped With Tomato...
Kraft Heinz Foods Company
Pepperoni Pizza Sauce And Mozzarella ...
Conagra Frozen Foods
Meat Lovers Pepperoni, Italian Sausag...
Rafael Padilla & Cia S. En C.
Four Cheese Mozzarella, Parmesan, Rom...
Target Stores
3 Cheese Mozzarella, Cheddar & Parmes...
Barilla G & R F.Lli S.P.A.
Table 5, Vicola Cornmeal Crust Organi...
Table5, Inc.
Five Cheese Mozzarella, Provolone, Fo...
The Schwan Food Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus is a food product in the pizza category with a Blood Sugar Impact score of 54.3.
Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus contains 16.9g carbs, 1.1g sugars, 1.6g fiber, and 9.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus compares to similar foods. You can also explore other foods in the pizza category for alternatives.