Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Pumpkin Spice Mini Miniature Fall Donuts, Pumpkin Spice

Pumpkin Spice Mini Miniature Fall Donuts, Pumpkin Spice
45

contains 46.2g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 52.0g serving

Pumpkin spice mini miniature fall donuts, pumpkin spice contains 24.0g of carbs, 10.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 10.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
45

Pumpkin spice mini miniature fall donuts, pumpkin spice contains 46.2g of carbs, 19.2g of sugar, and 1.9g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.8mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 25.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, HIGH FRUCTOSE CORN SYRUP, ICING SUGAR, DEXTROSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, DIMETHYLPOLYSILOXANE), VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CAROB BEAN GUM), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, DRY WHEY (MILK), EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, DATEM), WHEAT GLUTEN PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE CITRIC ACID), NON-FAT DRY MILK, TITANIUM DIOXIDE (COLOR), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGGS, GLUCONO-DELTA-LACTONE, BETA CAROTENE, SOYA LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM ACID SULPHATE, ETHYL ALCOHOL, CARAMEL COLOR, FD&C COLORS (YELLOW 6, YELLOW 5), SODIUM CITRATE, SULPHITES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, HIGH FRUCTOSE CORN SYRUP, ICING SUGAR, DEXTROSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, DIMETHYLPOLYSILOXANE), VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CAROB BEAN GUM), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, DRY WHEY (MILK), EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, DATEM), WHEAT GLUTEN PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE CITRIC ACID), NON-FAT DRY MILK, TITANIUM DIOXIDE (COLOR), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGGS, GLUCONO-DELTA-LACTONE, BETA CAROTENE, SOYA LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM ACID SULPHATE, ETHYL ALCOHOL, CARAMEL COLOR, FD&C COLORS (YELLOW 6, YELLOW 5), SODIUM CITRATE, SULPHITES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Poly Pak Industries, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2144995

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management