Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Pumpkin Flavored Mini Donuts Topped With Cinnamon Sugar, Pumpkin Cinnamon Sugar

Pumpkin Flavored Mini Donuts Topped With Cinnamon Sugar, Pumpkin Cinnamon Sugar
94

contains 58.8g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Pumpkin flavored mini donuts topped with cinnamon sugar, pumpkin cinnamon sugar contains 50.0g of carbs, 26.0g of sugar, 3.0g of protein, 17.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 26.0g
Fiber 1.0g
Protein 3.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
94

Pumpkin flavored mini donuts topped with cinnamon sugar, pumpkin cinnamon sugar contains 58.8g of carbs, 30.6g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 360

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 409.7mg 18%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 1.4mg 8%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR [BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, DEXTROSE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, EGG YOLKS, NONFAT MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CINNAMON, WHEAT STARCH, SPICES, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, WHEY, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, YELLOW #6, BLUE #1, RED #40, ENZYMES, COCONUT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED WHEAT FLOUR [BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, DEXTROSE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, EGG YOLKS, NONFAT MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CINNAMON, WHEAT STARCH, SPICES, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, WHEY, SOY LECITHIN, TAPIOCA STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, YELLOW #6, BLUE #1, RED #40, ENZYMES, COCONUT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2145167

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management