Blood Sugar Impact of Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken
contains 2.5g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingSouthwestern style tender diced chicken, riced cauliflower, onions, jalapenos, red bell peppers & cheddar cheese in a spicy sauce bowl, southwestern style chicken contains 7.0g of carbs, 3.0g of sugar, 23.0g of protein, 12.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 23.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Southwestern style tender diced chicken, riced cauliflower, onions, jalapenos, red bell peppers & cheddar cheese in a spicy sauce bowl, southwestern style chicken contains 2.5g of carbs, 1.1g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), RICED CAULIFLOWER, SOUTHWEST SAUCE (WATER, TOMATOES IN JUICE, CHICKEN BROTH, CHICKEN BASE [CHICKEN MEAT WITH JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], DRIED GARLIC, SPICES, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER), RED BELL PEPPER, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), ONION, JALAPENO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), RICED CAULIFLOWER, SOUTHWEST SAUCE (WATER, TOMATOES IN JUICE, CHICKEN BROTH, CHICKEN BASE [CHICKEN MEAT WITH JUICES, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], DRIED GARLIC, SPICES, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER), RED BELL PEPPER, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), ONION, JALAPENO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 7.6.
Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken contains 2.5g carbs, 1.1g sugars, 1.1g fiber, and 8.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwestern Style Tender Diced Chicken, Riced Cauliflower, Onions, Jalapenos, Red Bell Peppers & Cheddar Cheese In A Spicy Sauce Bowl, Southwestern Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.