Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Classic Caesar Salad, Classic

Classic Caesar Salad, Classic
19

contains 11.0g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Classic caesar salad, classic contains 11.0g of carbs, 2.0g of sugar, 6.0g of protein, 17.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
19

Classic caesar salad, classic contains 11.0g of carbs, 2.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 210

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 330.0mg 14%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 151.0mg 12%
Iron 1.0mg 6%
Potassium 177.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LETTUCE, ROASTED GARLIC CAESAR DRESSING (EXPELLER PRESSED CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, IMPORTED PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES], GARLIC, PASTEURIZED EGG YOLK, NONFAT DRY MILK, LACTIC ACID, ANCHOVIES [ANCHOVIES, SALT, OLIVE OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: LESS THAN 2% MICROCELLULOSE CRYSTALLINE TO PREVENT CAKING), ORGANIC SEASONED CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SALT. WHEAT GLUTEN, GARLIC POWDER, SUGAR, ONION POWDER, DEHYDRATED PARSLEY).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LETTUCE, ROASTED GARLIC CAESAR DRESSING (EXPELLER PRESSED CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, IMPORTED PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES], GARLIC, PASTEURIZED EGG YOLK, NONFAT DRY MILK, LACTIC ACID, ANCHOVIES [ANCHOVIES, SALT, OLIVE OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN FRESHNESS], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: LESS THAN 2% MICROCELLULOSE CRYSTALLINE TO PREVENT CAKING), ORGANIC SEASONED CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SALT. WHEAT GLUTEN, GARLIC POWDER, SUGAR, ONION POWDER, DEHYDRATED PARSLEY).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Renaissance Food Group, Llc
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2145789

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management