Blood Sugar Impact of Wicked Wasabi Chickpea Snack Mix, Wicked Wasabi
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingWicked wasabi chickpea snack mix, wicked wasabi contains 16.0g of carbs, 1.0g of sugar, 5.0g of protein, 5.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Wicked wasabi chickpea snack mix, wicked wasabi contains 53.3g of carbs, 3.3g of sugar, and 10.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI PEAS (GREEN PEAS, GLUTINOUS RICE AND/OR WHEAT FLOUR, CORN STARCH, SUGAR, SALT, VEGETABLE OIL, WASABI POWDER, CITRIC ACID, ARTIFICIAL COLOR {FD&C YELLOW 5, BLUE 1}), CHIA STICKS (PASTRY FLOUR, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CHIA SEEDS, CANOLA OIL, BULGUR WHEAT, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, CHILI POWDER, FD&C (YELLOWS 5&6), ALMONDS (CANOLA OIL, SALT), EDAMAME (SALT), WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI PEAS (GREEN PEAS, GLUTINOUS RICE AND/OR WHEAT FLOUR, CORN STARCH, SUGAR, SALT, VEGETABLE OIL, WASABI POWDER, CITRIC ACID, ARTIFICIAL COLOR {FD&C YELLOW 5, BLUE 1}), CHIA STICKS (PASTRY FLOUR, UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, CHIA SEEDS, CANOLA OIL, BULGUR WHEAT, SALT), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, CHILI POWDER, FD&C (YELLOWS 5&6), ALMONDS (CANOLA OIL, SALT), EDAMAME (SALT), WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Parmesan Brazilian Cheese Roll, Original Parmesan
SYNOP LLC
Corn Snacks, Onion
RING O'S!
Sweetened Corn & Oat Snack, Sweetened
POST CONSUMER BRANDS, LLC
Classic Cheese Crunchy Curls, Classic Cheese
SNACK IT FORWARD LLC
Original Match Sticks Tender Smoked Sausage, Original
CONAGRA FOODS-SNACK FOODS GROUP
Organic Seaweed Snacks, Sea Salt
ANNIE CHUN'S, INC.
Original Beef Jerky
BRIDGFORD FOODS CORPORATION
Original Tender Style Beef Steak, Original Tender Style
LINK SNACKS, INC.
Teriyako Beef Jerky, Teriyaki
TILLAMOOK COUNTRY SMOKER INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wicked Wasabi Chickpea Snack Mix, Wicked Wasabi is a food product in the other snacks category with a Blood Sugar Impact score of 24.5.
Wicked Wasabi Chickpea Snack Mix, Wicked Wasabi has a Blood Sugar Impact (BSI) score of 24.5. Lower scores indicate less impact on blood glucose levels.
Wicked Wasabi Chickpea Snack Mix, Wicked Wasabi contains 53.3g carbs, 3.3g sugars, 10.0g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wicked Wasabi Chickpea Snack Mix, Wicked Wasabi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wicked Wasabi Chickpea Snack Mix, Wicked Wasabi compares to similar foods. You can also explore other foods in the other snacks category for alternatives.