Blood Sugar Impact of Cheese Toasted Ravioli, Cheese
contains 35.4g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingCheese toasted ravioli, cheese contains 35.0g of carbs, 3.0g of sugar, 8.0g of protein, 11.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cheese toasted ravioli, cheese contains 35.4g of carbs, 3.0g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI: ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHEESE SAUCE (WATER, SOYBEAN OIL, GRANULAR, JACK AND SEMISOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, FOOD STARCH-MODIFIED, SALT, NON-FAT DRY MILK, METHYLCELLULOSE [MODIFIED VEGETABLE GUM], SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID), WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER [MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN], SALT), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE EGG, ASIAGO CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC PUREE (GARLIC, HIGH FRUCTOSE CORN SYRUP), SALT, DEHYDRATED GARLIC. BREADED WITH: BLEACHED WHEAT FLOUR, WATER. CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), WHEY, BUTTERMILK SOLIDS, GREEN ONION, GARLIC POWDER, SPICES, PARSLEY, DEXTROSE, YEAST, LACTIC ACID, MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SUGAR, SALT, CANOLA OIL, FD&C YELLOW #5 AND #6. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL).
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Compare this against
CHEESE RAVIOLI: ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHEESE SAUCE (WATER, SOYBEAN OIL, GRANULAR, JACK AND SEMISOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, FOOD STARCH-MODIFIED, SALT, NON-FAT DRY MILK, METHYLCELLULOSE [MODIFIED VEGETABLE GUM], SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID), WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER [MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN], SALT), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE EGG, ASIAGO CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC PUREE (GARLIC, HIGH FRUCTOSE CORN SYRUP), SALT, DEHYDRATED GARLIC. BREADED WITH: BLEACHED WHEAT FLOUR, WATER. CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), WHEY, BUTTERMILK SOLIDS, GREEN ONION, GARLIC POWDER, SPICES, PARSLEY, DEXTROSE, YEAST, LACTIC ACID, MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SUGAR, SALT, CANOLA OIL, FD&C YELLOW #5 AND #6. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Toasted Ravioli, Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 63.9.
Cheese Toasted Ravioli, Cheese has a Blood Sugar Impact (BSI) score of 63.9. Lower scores indicate less impact on blood glucose levels.
Cheese Toasted Ravioli, Cheese contains 35.4g carbs, 3.0g sugars, 2.0g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Toasted Ravioli, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Toasted Ravioli, Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.