Blood Sugar Impact of Pizzeria Dip'n Sticks With Real Garlic, Garlic
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, GLUCONO DELTA-LACTONE, DOUGH CONDITIONER (L-CYSTEINE, ASCORBIC ACID, ENZYMES), YEAST, SODIUM BICARBONATE, CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), HYDROLYZED WHEAT GLUTEN, SEASONING (SALT, DEHYDRATED BELL PEPPER, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, DEHYDRATED PARSLEY). SPREAD: SOYBEAN OIL, WATER, PALM OIL, SALT, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), GRANULAR AND PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED GARLIC, MONO AND DI-GLYCERIDES, SPICE, NATURAL FLAVOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, WHEY, BETA CAROTENE ADDED FOR COLOR. PIZZA SAUCE: WATER, TOMATO PASTE, SALT, SUGAR, DEHYDRATED GARLIC, XANTHAN GUM, SPICE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREADSTICK: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, GLUCONO DELTA-LACTONE, DOUGH CONDITIONER (L-CYSTEINE, ASCORBIC ACID, ENZYMES), YEAST, SODIUM BICARBONATE, CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), HYDROLYZED WHEAT GLUTEN, SEASONING (SALT, DEHYDRATED BELL PEPPER, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, DEHYDRATED PARSLEY). SPREAD: SOYBEAN OIL, WATER, PALM OIL, SALT, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), GRANULAR AND PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED GARLIC, MONO AND DI-GLYCERIDES, SPICE, NATURAL FLAVOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, WHEY, BETA CAROTENE ADDED FOR COLOR. PIZZA SAUCE: WATER, TOMATO PASTE, SALT, SUGAR, DEHYDRATED GARLIC, XANTHAN GUM, SPICE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizzeria Dip'n Sticks With Real Garlic, Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 41.2.
Pizzeria Dip'n Sticks With Real Garlic, Garlic has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Pizzeria Dip'n Sticks With Real Garlic, Garlic contains 30.3g carbs, 4.0g sugars, 2.6g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizzeria Dip'n Sticks With Real Garlic, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizzeria Dip'n Sticks With Real Garlic, Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.