Blood Sugar Impact of 100% Sparkling Fruit Juice, Strawberry Kiwi
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 237.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 28.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% JUICE, (FILTERED SPARKLING WATER SUFFICIENT TO RECONSTITUTE JUICE CONCENTRATES, APPLE, PEAR, GRAPE, STRAWBERRY AND ACEROLA JUICE CONCENTRATES), NATURAL FLAVORS, CALCIUM LACTATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE AND VITAMIN D3.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
100% JUICE, (FILTERED SPARKLING WATER SUFFICIENT TO RECONSTITUTE JUICE CONCENTRATES, APPLE, PEAR, GRAPE, STRAWBERRY AND ACEROLA JUICE CONCENTRATES), NATURAL FLAVORS, CALCIUM LACTATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE AND VITAMIN D3.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Sparkling Fruit Juice, Strawberry Kiwi is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 58.0.
100% Sparkling Fruit Juice, Strawberry Kiwi has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
100% Sparkling Fruit Juice, Strawberry Kiwi contains 12.2g carbs, 11.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Sparkling Fruit Juice, Strawberry Kiwi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Sparkling Fruit Juice, Strawberry Kiwi compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.