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Blood Sugar Impact of Apple Butter Pork Chop With White Cheddar Green Beans, Apple Butter Pork

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Relish Labs Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 456.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 11.0g
Fiber 5.0g
Protein 50.0g
Fat 44.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 456.0 Gg

Calories 711

% Daily Value*

Total Fat 44.0g 56%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 155.0mg 52%
Sodium 2261.8mg 98%
Total Carbohydrates 25.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 11.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 50.0g 100%
Calcium 328.3mg 25%
Iron 2.9mg 16%
Potassium 301.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONE-IN PORK CHOPS, GREEN BEANS, SHREDDED WHITE CHEDDAR CHEESE (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), APPLE BUTTER (APPLES, SUGAR, MALIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), SEASONED SALT BLEND (SALT, PAPRIKA, BLACK PEPPER, SUGAR, GARLIC, ONION)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Moderately Processed

BONE-IN PORK CHOPS, GREEN BEANS, SHREDDED WHITE CHEDDAR CHEESE (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), APPLE BUTTER (APPLES, SUGAR, MALIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), SEASONED SALT BLEND (SALT, PAPRIKA, BLACK PEPPER, SUGAR, GARLIC, ONION)

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2147162

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management