Blood Sugar Impact of Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, SODIUM CITRATE, MALIC ACID, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, YELLOW 5, GLYCEROL ESTER OF ROSIN, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, SODIUM CITRATE, MALIC ACID, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, YELLOW 5, GLYCEROL ESTER OF ROSIN, BLUE 1.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Watermelon Zero Sugar Electrolyte Wat...
The Quaker Oats Co./Gatorade Van Camp
Cherry Replenish Zero Electrolyte Hyd...
7 Eleven, Inc.
Black Cherry Pure Energy Seltzer, Bla...
Energy Beverages Llc
Arctic Blitz Crisp & Cool Thirst Quen...
The Quaker Oats Co./Gatorade Van Camp
Glacier Freeze Zero Sugar With Protei...
The Quaker Oats Co./Gatorade Van Camp
Fruit Punch + Berry Flavored Bold & I...
The Quaker Oats Co./Gatorade Van Camp
Orange Flavored Sports Drink, Orange
Coca Cola Usa Operations
Mvp2 Performance Sports Drink
Wegmans Food Markets, Inc.
Watermelon Strawberry Wave Sports Dri...
Coca Cola Usa Operations
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple is a food product in the sport drinks category with a Blood Sugar Impact score of 42.0.
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple contains 5.8g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.