Blood Sugar Impact of Milk Chocolate Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Milk Chocolate Nature's Raspberries
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Milk chocolate nature's raspberries frozen fresh in white & milk chocolate, milk chocolate nature's raspberries contains 35.7g of carbs, 32.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, MILK CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA) WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
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Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Milk Chocolate Nature's Raspberries is a food product in the frozen fruit & fruit juice concentrates category with a Blood Sugar Impact score of 17.4.
Milk Chocolate Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Milk Chocolate Nature's Raspberries has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Milk Chocolate Nature's Raspberries contains 35.7g carbs, 32.1g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Milk Chocolate Nature's Raspberries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate Nature's Raspberries Frozen Fresh In White & Milk Chocolate, Milk Chocolate Nature's Raspberries compares to similar foods. You can also explore other foods in the frozen fruit & fruit juice concentrates category for alternatives.