Blood Sugar Impact of Assorted Milk & Dark Chocolates, Assorted
contains 67.7g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingAssorted milk & dark chocolates, assorted contains 23.0g of carbs, 19.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Assorted milk & dark chocolates, assorted contains 67.7g of carbs, 55.9g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, CONDENSED MILK, CREAM, INVERT SUGAR, PALM KERNEL OIL, BROWN SUGAR, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), MOLASSES, WALNUTS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), FD&C RED 40}, ALMONDS, SORBITOL, COCOA POWDER, SALT, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, HONEY, STRAWBERRIES, BUTTER, INVERTASE (ENZYME), MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), TAPIOCA STARCH, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CARAMEL COLOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM HYDROXIDE, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), PECANS, SPICE, LEMON PEEL, CARMINE COLOR, MALTODEXTRIN, RASPBERRIES AND ORANGE PEEL (ORANGE PEEL, WATER AND CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, CONDENSED MILK, CREAM, INVERT SUGAR, PALM KERNEL OIL, BROWN SUGAR, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), MOLASSES, WALNUTS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (PRESERVES COLOR), FD&C RED 40}, ALMONDS, SORBITOL, COCOA POWDER, SALT, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, HONEY, STRAWBERRIES, BUTTER, INVERTASE (ENZYME), MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), TAPIOCA STARCH, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), CARAMEL COLOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM HYDROXIDE, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), PECANS, SPICE, LEMON PEEL, CARMINE COLOR, MALTODEXTRIN, RASPBERRIES AND ORANGE PEEL (ORANGE PEEL, WATER AND CITRIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Milk & Dark Chocolates, Assorted is a food product in the candy category with a Blood Sugar Impact score of 42.6.
Assorted Milk & Dark Chocolates, Assorted has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Assorted Milk & Dark Chocolates, Assorted contains 67.7g carbs, 55.9g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Milk & Dark Chocolates, Assorted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Milk & Dark Chocolates, Assorted compares to similar foods. You can also explore other foods in the candy category for alternatives.