Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate S'mores Pie, Chocolate S'mores

Chocolate S'mores Pie, Chocolate S'mores
100

contains 47.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 136.0g serving

Chocolate s'mores pie, chocolate s'mores contains 64.0g of carbs, 34.0g of sugar, 4.0g of protein, 12.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 64.0g
Sugars 34.0g
Fiber 1.0g
Protein 4.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
100

Chocolate s'mores pie, chocolate s'mores contains 47.1g of carbs, 25.0g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 379

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 239.4mg 10%
Total Carbohydrates 64.0g 23%
Dietary Fiber 1.0g 3%
Total Sugars 34.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.4mg 3%
Iron 2.0mg 11%
Potassium 122.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, GRAHAM FLOUR, PALM OIL, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGGS, FOOD STARCH-MODIFIED, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), MARGARINE (VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS), ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), EGG WHITES, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, DEXTROSE, BROWN SUGAR, HONEY, BAKING SODA, COLORS (BLUE 1, RED 40, YELLOW 5), CELLULOSE GUM, LOCUST BEAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, SALT, CORNSTARCH, CAROB BEAN GUM, AGAR, VANILLA EXTRACT, BUTTERFAT, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ALUM, GUAR GUM, CREAM OF TARTAR, VANILLIN, POTASSIUM BITARTARATE, SOY LECITHIN, APPLE CIDER VINEGAR, CITRIC ACID, SORBIC ACID, PRESERVED WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM PROPIONATE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, GRAHAM FLOUR, PALM OIL, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGGS, FOOD STARCH-MODIFIED, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), MARGARINE (VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS), ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), EGG WHITES, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, DEXTROSE, BROWN SUGAR, HONEY, BAKING SODA, COLORS (BLUE 1, RED 40, YELLOW 5), CELLULOSE GUM, LOCUST BEAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, SALT, CORNSTARCH, CAROB BEAN GUM, AGAR, VANILLA EXTRACT, BUTTERFAT, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ALUM, GUAR GUM, CREAM OF TARTAR, VANILLIN, POTASSIUM BITARTARATE, SOY LECITHIN, APPLE CIDER VINEGAR, CITRIC ACID, SORBIC ACID, PRESERVED WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM PROPIONATE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rocky Mountain Pies
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2148016

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management