Snack, Energy & Granola Bars

Blood Sugar Impact of Orange Cranberry Protein Bar, Orange Cranberry

Orange Cranberry Protein Bar, Orange Cranberry
28

contains 42.4g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 66.0g serving

Orange cranberry protein bar, orange cranberry contains 28.0g of carbs, 12.0g of sugar, 14.0g of protein, 14.0g of fat, and 13.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 12.0g
Fiber 13.0g
Protein 14.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
28

Orange cranberry protein bar, orange cranberry contains 42.4g of carbs, 18.2g of sugar, and 19.7g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 66.0 Gg

Calories 280

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.8mg 7%
Total Carbohydrates 28.0g 10%
Dietary Fiber 13.0g 46%
Total Sugars 12.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROPRIETARY CRANBERRY NUT BLEND (ALL NATURAL PITTED DATES, RAW ALMONDS, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), GOLDEN RAISINS, DRIED PINEAPPLE (PINEAPPLE, EVAPORATED CANE SYRUP, CITRIC ACID), ORGANIC PUMPKIN KERNELS, ORGANIC CASHEWS, ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ALMOND BUTTER FROM ROASTED ALMONDS, LESS THAN 2% OF: ORGANIC MAPLE SYRUP, ORGANIC ORANGE ESSENTIAL OIL, NATURAL ORANGE EXTRACT, NATURAL VANILLA FLAVOR

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROPRIETARY CRANBERRY NUT BLEND (ALL NATURAL PITTED DATES, RAW ALMONDS, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), GOLDEN RAISINS, DRIED PINEAPPLE (PINEAPPLE, EVAPORATED CANE SYRUP, CITRIC ACID), ORGANIC PUMPKIN KERNELS, ORGANIC CASHEWS, ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ALMOND BUTTER FROM ROASTED ALMONDS, LESS THAN 2% OF: ORGANIC MAPLE SYRUP, ORGANIC ORANGE ESSENTIAL OIL, NATURAL ORANGE EXTRACT, NATURAL VANILLA FLAVOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Go Energy Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2148131

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management