Blood Sugar Impact of Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch
contains 18.4g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this sport drinks to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingGx, fruit punch flavored lower sugar thirst quencher concentrate pods, fruit punch contains 7.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gx, fruit punch flavored lower sugar thirst quencher concentrate pods, fruit punch contains 18.4g of carbs, 18.4g of sugar, and 0.0g of fiber per 38.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), MONOPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), MONOPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch is a food product in the sport drinks category with a Blood Sugar Impact score of 14.0.
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch contains 18.4g carbs, 18.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.