Blood Sugar Impact of Sweet Hot Mambo Sauce, Sweet Hot Mambo
contains 47.6g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 21.0g servingSweet hot mambo sauce, sweet hot mambo contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet hot mambo sauce, sweet hot mambo contains 47.6g of carbs, 47.6g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO KETCHUP (TOMATO CONCENTRATE (WATER AND TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, SPICE, NATURAL FLAVOR), SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), VINEGAR, CAYENNE PEPPER HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC), PAPRIKA, HABANERO PEPPER EXTRACT (CHILE EXTRACT, HABANERO CHILE EXTRACT).
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
TOMATO KETCHUP (TOMATO CONCENTRATE (WATER AND TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, SPICE, NATURAL FLAVOR), SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), VINEGAR, CAYENNE PEPPER HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC), PAPRIKA, HABANERO PEPPER EXTRACT (CHILE EXTRACT, HABANERO CHILE EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Hot Mambo Sauce, Sweet Hot Mambo is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 20.0.
Sweet Hot Mambo Sauce, Sweet Hot Mambo has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Sweet Hot Mambo Sauce, Sweet Hot Mambo contains 47.6g carbs, 47.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Hot Mambo Sauce, Sweet Hot Mambo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Hot Mambo Sauce, Sweet Hot Mambo compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.