Blood Sugar Impact of Mint Ganache Dairy Free Frozen Dessert, Mint Ganache
contains 26.7g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 105.0g servingMint ganache dairy free frozen dessert, mint ganache contains 28.0g of carbs, 26.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 26.0g |
| Fiber | 1.1g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mint ganache dairy free frozen dessert, mint ganache contains 26.7g of carbs, 24.8g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, GRAPESEED OIL, COCOA BUTTER, TAPIOCA FLOUR, MINT LEAF, PEPPERMINT OIL, LEMON JUICE, SEA SALT. GANACHE: (MAPLE SYRUP, COCOA POWDER, COCONUT OIL, VANILLA EXTRACT, SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, GRAPESEED OIL, COCOA BUTTER, TAPIOCA FLOUR, MINT LEAF, PEPPERMINT OIL, LEMON JUICE, SEA SALT. GANACHE: (MAPLE SYRUP, COCOA POWDER, COCONUT OIL, VANILLA EXTRACT, SEA SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Hawaiian Frost Icicles, Strawberry
SAMURAI, INC.
Turtle Creme Pie, Turtle
SCHWAN'S COMPANY
Gluten Free Mini Cream Puffs
KAT S.M. ART
30 Th Anniversary Chocolate Cake Cheesecake
THE CHEESECAKE FACTORY BAKERY, INC.
Cafe Almond Nut Butter Sorbet, Coffee, Caramel, Espresso Bark, Cafe Almond
GOURMET SORBET CORPORATION
Apple Pie
SAFEWAY, INC.
Non Dairy Salted Caramel With Caramel Swirls Avocado Frozen Dessert, Salted Caramel, Caramel Swirls
DOWD INTERNATIONAL, INC
White Chocolate Raspberry
SAFEWAY, INC.
Coffee Caramel Fudge Coffee With Fudge Chunks & A Caramel Swirl Non Dairy Frozen Dessert, Coffee Caramel Fudge
BEN & JERRY'S HOMEMADE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Ganache Dairy Free Frozen Dessert, Mint Ganache is a food product in the other frozen desserts category with a Blood Sugar Impact score of 52.8.
Mint Ganache Dairy Free Frozen Dessert, Mint Ganache has a Blood Sugar Impact (BSI) score of 52.8. Lower scores indicate less impact on blood glucose levels.
Mint Ganache Dairy Free Frozen Dessert, Mint Ganache contains 26.7g carbs, 24.8g sugars, 1.0g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Ganache Dairy Free Frozen Dessert, Mint Ganache into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Ganache Dairy Free Frozen Dessert, Mint Ganache compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.