Frozen Dinners & Entrees

Blood Sugar Impact of Teriyaki Chicken Breaded White Meat Chicken With Teriyaki Sauce Packets, Teriyaki Chicken

Teriyaki Chicken Breaded White Meat Chicken With Teriyaki Sauce Packets, Teriyaki Chicken
76

contains 23.4g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 171.0g serving

Teriyaki chicken breaded white meat chicken with teriyaki sauce packets, teriyaki chicken contains 40.0g of carbs, 19.0g of sugar, 19.0g of protein, 6.0g of fat, and 1.0g of fiber per 171.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 19.0g
Fiber 1.0g
Protein 19.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
76

Teriyaki chicken breaded white meat chicken with teriyaki sauce packets, teriyaki chicken contains 23.4g of carbs, 11.1g of sugar, and 0.6g of fiber per 171.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 171.0 Gg

Calories 299

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.6mg 17%
Sodium 829.4mg 36%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.5mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCOOKED BREADED WHITE MEAT CHICKEN: CONTAINS UP TO 12% SOLUTION OF WATER AND SODIUM PHOSPHATE. PREDUSTED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, SALT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. TERIYAKI SAUCE: HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)], SAKE (RICE, RICE KOJI, WATER, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, SESAME SEEDS, GARLIC POWDER, SPICES, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM BENZOATE (AS A PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 6% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNCOOKED BREADED WHITE MEAT CHICKEN: CONTAINS UP TO 12% SOLUTION OF WATER AND SODIUM PHOSPHATE. PREDUSTED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, SALT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. TERIYAKI SAUCE: HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)], SAKE (RICE, RICE KOJI, WATER, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, SESAME SEEDS, GARLIC POWDER, SPICES, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM BENZOATE (AS A PRESERVATIVE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hart Food Products Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2150016

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Frequently Asked Questions

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