Blood Sugar Impact of Fizzy Gummi Cola Bottles Flavored Candy, Fizzy Gummi
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, BEEF GELATIN, CITRIC ACID (PRESERVATIVE), MALIC ACID, ARTIFICIAL COLORS (FD&C YELLOW NO. 5, FD&C RED NO. 40, FD&C BLUE NO. 1), GLAZING AGENTS (MINERAL OIL, CARNAUBA WAX), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CORN SYRUP, SUGAR, WATER, BEEF GELATIN, CITRIC ACID (PRESERVATIVE), MALIC ACID, ARTIFICIAL COLORS (FD&C YELLOW NO. 5, FD&C RED NO. 40, FD&C BLUE NO. 1), GLAZING AGENTS (MINERAL OIL, CARNAUBA WAX), NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Albanese, Mini Gummi Worms
Albanese Confectionery Group, Inc.
Gummy Teddy Bears
My Favorite Company, Inc.
Mint Flavored Sticks, Mint
George J. Howe Company
Soft & Chewy Candy
Mondelez International, Inc.
Spartan, Sour Warms Candy
Mcilhenny Company
Howe French Burnt Peanuts, 13 Oz
George J. Howe Company
Strawberry Lollipop, Strawberry
Ross Acquisition Inc.
Soft Caramels
Storck Usa Lp
Milk Chocolate Menorah Pop, Milk Choc...
Long Grove Confectionery Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fizzy Gummi Cola Bottles Flavored Candy, Fizzy Gummi is a food product in the candy category with a Blood Sugar Impact score of 41.4.
Fizzy Gummi Cola Bottles Flavored Candy, Fizzy Gummi has a Blood Sugar Impact (BSI) score of 41.4. Lower scores indicate less impact on blood glucose levels.
Fizzy Gummi Cola Bottles Flavored Candy, Fizzy Gummi contains 70.0g carbs, 53.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fizzy Gummi Cola Bottles Flavored Candy, Fizzy Gummi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fizzy Gummi Cola Bottles Flavored Candy, Fizzy Gummi compares to similar foods. You can also explore other foods in the candy category for alternatives.