Blood Sugar Impact of Chunky Blue Cheese Dressing, Chunky Blue Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, NATURAL FLAVOR, PALM OIL, SODIUM AND CALCIUM CASEINATES, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GARLIC, * POLYSORBATE 60, ONION, * YEAST EXTRACT, SPICE, CELLULOSE GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), LOCUST BEAN GUM, BETA CAROTENE (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, NATURAL FLAVOR, PALM OIL, SODIUM AND CALCIUM CASEINATES, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GARLIC,* POLYSORBATE 60, ONION,* YEAST EXTRACT, SPICE, CELLULOSE GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), LOCUST BEAN GUM, BETA CAROTENE (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dressing
Kraft Heinz Foods Company
Creamy Ginger Dressing, Creamy Ginger
Conagra Frozen Foods
Spicy Secret Sauce, Spicy
The Hvr Company
Calorie Free Honey Mustard Mayo, Hone...
Panos Brands Llc
Dietz & Watson, Chipotle Mustard Deli...
Dietz & Watson Inc.
Ranch Organic Ranch Style Dressing & ...
Mother Raw
Mayonnaise
The Federated Group, Inc.
Raspberry Acai Vinaigrette
Target Stores
Margie's, Mango Herb And Garlic Dressing
Margie's Brands, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chunky Blue Cheese Dressing, Chunky Blue Cheese is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 1.9.
Chunky Blue Cheese Dressing, Chunky Blue Cheese has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Chunky Blue Cheese Dressing, Chunky Blue Cheese contains 3.3g carbs, 3.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chunky Blue Cheese Dressing, Chunky Blue Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chunky Blue Cheese Dressing, Chunky Blue Cheese compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.