Cookies & Biscuits

Blood Sugar Impact of Designer Cookie Kit

Designer Cookie Kit
45

contains 72.6g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 31.7g serving

Designer cookie kit contains 23.0g of carbs, 16.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 31.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 16.0g
Fiber 0.0g
Protein 1.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
45

Designer cookie kit contains 72.6g of carbs, 50.5g of sugar, and 0.0g of fiber per 31.7 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.7 Gg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR, NON-HYDROGENATED PALM OIL SHORTENING, SUGAR, POWDERED SUGAR, CORN STARCH, POWDERED EGG WHITES, NATURAL FLAVORS, SALT. COOKIE ICING INGREDIENTS: POWDERED SUGAR, SUGAR, POWDERED EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGAR: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, TITANIUM DIOXIDE, MICA, RED 40, BLUE 1, YELLOW 6, YELLOW 5, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. COOKIE ACCESSORIES: SUGAR, POWDERED EGG WHITES, CREAM OF TARTAR, CORN STARCH, BLUE 1, YELLOW 5, RED 40, YELLOW 6, BLUE 2, RED 3.

How People Feel

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Vitamins & Minerals

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR, NON-HYDROGENATED PALM OIL SHORTENING, SUGAR, POWDERED SUGAR, CORN STARCH, POWDERED EGG WHITES, NATURAL FLAVORS, SALT. COOKIE ICING INGREDIENTS: POWDERED SUGAR, SUGAR, POWDERED EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGAR: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, TITANIUM DIOXIDE, MICA, RED 40, BLUE 1, YELLOW 6, YELLOW 5, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. COOKIE ACCESSORIES: SUGAR, POWDERED EGG WHITES, CREAM OF TARTAR, CORN STARCH, BLUE 1, YELLOW 5, RED 40, YELLOW 6, BLUE 2, RED 3.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Little Waisted Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2150381

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management