65

Blood Sugar Impact of Orange Leaf Cookie, Orange

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Fancypants Baking Co. Branded
Grams
per serving

Key Nutrients

Per 56.7g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 18.0g
Fiber 1.0g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
65

Orange leaf cookie, orange contains 61.7g of carbs, 31.8g of sugar, and 1.8g of fiber per 56.7 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.7 Gg

Calories 270

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 209.8mg 9%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED, UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM FRUIT OIL, CAGE FREE EGGS, SALT, CORNSTARCH, NATURAL FLAVORING, NATURAL COLORINGS, VANILLA, WATER, TAPIOCA STARCH, DEXTROSE, CREAM OF TARTAR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED, UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM FRUIT OIL, CAGE FREE EGGS, SALT, CORNSTARCH, NATURAL FLAVORING, NATURAL COLORINGS, VANILLA, WATER, TAPIOCA STARCH, DEXTROSE, CREAM OF TARTAR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fancypants Baking Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2151201

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management