Blood Sugar Impact of Aromatic Butternut Squash Soup, Aromatic Butternut Squash
This food has a moderate impact on blood sugar.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUREED BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), LIGHT CREAM (PASTEURIZED MILK, CREAM), ONION, WATER, CELERY, BUTTER (CREAM, SALT), SEA SALT, CORNSTARCH*, GINGER PUREE (GINGER, WATER), BLACK PEPPER, CANE SUGAR, NUTMEG, SAGE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PUREED BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), LIGHT CREAM (PASTEURIZED MILK, CREAM), ONION, WATER, CELERY, BUTTER (CREAM, SALT), SEA SALT, CORNSTARCH*, GINGER PUREE (GINGER, WATER), BLACK PEPPER, CANE SUGAR, NUTMEG, SAGE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Chili With Beans, Homestyle...
Southeastern Mills Inc.
Chicken Flavor Soup Base, Chicken
Aron Streit Inc.
Organic Cashew Carrot Ginger Bisque, ...
Pacific Foods Of Oregon, Inc.
Creamy Corn Chowder, Creamy Corn
Dinners Done Now
Homemade Gumbo, Homemade
Lady Jamalaya
New England Potato Soup, New England
Tabatchnick Fine Foods Inc.
Alessi, Sicilian Split Pea Soup, Spac...
Vigo Importing Company
Canterbury Naturals, Rustic Fireside ...
Conifer Specialties Inc.
Instant Lunch Ramen Noodle Soup With ...
Maruchan, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aromatic Butternut Squash Soup, Aromatic Butternut Squash is a food product in the other soups category with a Blood Sugar Impact score of 27.9.
Aromatic Butternut Squash Soup, Aromatic Butternut Squash has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Aromatic Butternut Squash Soup, Aromatic Butternut Squash contains 6.5g carbs, 2.0g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aromatic Butternut Squash Soup, Aromatic Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aromatic Butternut Squash Soup, Aromatic Butternut Squash compares to similar foods. You can also explore other foods in the other soups category for alternatives.