Blood Sugar Impact of Mini Gingerbread House Kit, Gingerbread
contains 77.8g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 27.0g servingMini gingerbread house kit, gingerbread contains 21.0g of carbs, 14.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mini gingerbread house kit, gingerbread contains 77.8g of carbs, 51.9g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID AS A DOUGH CONDITIONER, AMYLASE), INVERT SUGAR, SUGAR, PALM OIL SHORTENING (PALM OIL AND FRACTIONATED PALM OIL), MOLASSES, CINNAMON, SALT, COCOA, COCOA PROCESSED WITH ALKALI, GINGER, SOY LECITHIN AS AN EMULSIFIER, CLOVES, ALLSPICE, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), BAKING SODA, EGGS, WHEY POWDER (MILK). ICING: POWDERED SUGAR (GRANULATED SUGAR, CORN STARCH), WATER, PALM OIL, CORN SYRUP, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TITANIUM DIOXIDE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). FRUITY GUMMIES: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5, YELLOW 6, BLUE 1, RED 40. CONTAINS TARTRAZINE. CANDY JEWELS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
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GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID AS A DOUGH CONDITIONER, AMYLASE), INVERT SUGAR, SUGAR, PALM OIL SHORTENING (PALM OIL AND FRACTIONATED PALM OIL), MOLASSES, CINNAMON, SALT, COCOA, COCOA PROCESSED WITH ALKALI, GINGER, SOY LECITHIN AS AN EMULSIFIER, CLOVES, ALLSPICE, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), BAKING SODA, EGGS, WHEY POWDER (MILK). ICING: POWDERED SUGAR (GRANULATED SUGAR, CORN STARCH), WATER, PALM OIL, CORN SYRUP, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TITANIUM DIOXIDE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). FRUITY GUMMIES: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5, YELLOW 6, BLUE 1, RED 40. CONTAINS TARTRAZINE. CANDY JEWELS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Gingerbread House Kit, Gingerbread is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 41.1.
Mini Gingerbread House Kit, Gingerbread has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Mini Gingerbread House Kit, Gingerbread contains 77.8g carbs, 51.9g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Gingerbread House Kit, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Gingerbread House Kit, Gingerbread compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.