Blood Sugar Impact of Blue Velvet Cake Mix, Blue Velvet
contains 79.1g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingBlue velvet cake mix, blue velvet contains 34.0g of carbs, 19.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Blue velvet cake mix, blue velvet contains 79.1g of carbs, 44.2g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, DEXTROSE, XANTHAN GUM, CELLULOSE GUM, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, DEXTROSE, XANTHAN GUM, CELLULOSE GUM, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Sugar Cookie Mix
THE KING ARTHUR FLOUR COMPANY, INC.
Premium Double Chocolate Brownie Mix, Double Chocolate
CONTINENTAL MILLS, INC.
Duncan Hines, Cake Mix, Classic Carrot, Classic Carrot
PINNACLE FOODS GROUP LLC
Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop
BEE INTERNATIONAL, INC.
Cornbread
SMART & FINAL IRIS CORPORATION
Chocolate Cake Mix
HODGSON MILL INC
Holiday Paint A Snowflake Sugar Cookie Kit
BRAND CASTLE, LLC
Cake Mix, Chocolate
NAMASTE FOODS LLC
Dark Chocolate Torte Dessert, Dark Chocolate Torte
STONEWALL KITCHEN LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Velvet Cake Mix, Blue Velvet is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 66.7.
Blue Velvet Cake Mix, Blue Velvet has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Blue Velvet Cake Mix, Blue Velvet contains 79.1g carbs, 44.2g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Velvet Cake Mix, Blue Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Velvet Cake Mix, Blue Velvet compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.