Canned Condensed Soup

Blood Sugar Impact of Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable

Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable
28

contains 12.8g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this canned condensed soup to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 125.0g serving

Vegetarian vegetable condensed soup, vegetarian vegetable contains 16.0g of carbs, 5.0g of sugar, 2.0g of protein, 0.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 5.0g
Fiber 2.0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
28

Vegetarian vegetable condensed soup, vegetarian vegetable contains 12.8g of carbs, 4.0g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.0mg 28%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, SUGAR, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, VINEGAR, ONION POWDER, SPICE EXTRACT, GARLIC POWDER, SPICE, PAPRIKA EXTRACT (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, SUGAR, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, VINEGAR, ONION POWDER, SPICE EXTRACT, GARLIC POWDER, SPICE, PAPRIKA EXTRACT (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2152962

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management