Blood Sugar Impact of Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese
contains 31.0g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingEgg, steak, potato & cheddar cheese handcrafted breakfast burritos, egg, steak, potato & cheddar cheese contains 35.0g of carbs, 1.0g of sugar, 10.0g of protein, 9.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Egg, steak, potato & cheddar cheese handcrafted breakfast burritos, egg, steak, potato & cheddar cheese contains 31.0g of carbs, 0.9g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), POTATOES (POTATOES, VEGETABLE OIL [CANOLA SOYBEAN, COTTONSEED, SUNFLOWER AND/OR CORN], DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID, PYROPHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POTATO & CORN STARCH [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBATOR), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) ONION, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, DICE JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), SALT, GARLIC POWDER, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SMOKE SEASONING (DEXTROSE, SALT, NATURAL SMOKE AROMA) GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), POTATOES (POTATOES, VEGETABLE OIL [CANOLA SOYBEAN, COTTONSEED, SUNFLOWER AND/OR CORN], DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID, PYROPHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POTATO & CORN STARCH [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBATOR), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) ONION, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, DICE JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), SALT, GARLIC POWDER, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SMOKE SEASONING (DEXTROSE, SALT, NATURAL SMOKE AROMA) GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breakfast Grain Bowl
B & S ENTERPRISES
Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burrito, Egg, Turkey Sausage & Cheese
RUIZ FOOD PRODUCTS INC
Biscuit Sandwich, Sausage, Egg And Cheese
THE MORAN GROUP INCORPORATED
Pork Sausage, Egg & Cheddar Cheese Pancake Sandwich, Pork Sausage, Egg & Cheddar Cheese
ROJO'S FAMOUS, INC.
Bacon, Egg & Cheese With Hot Honey Big&Bold Breakfast, Bacon, Egg & Cheese With Hot Honey
NESTLE USA INC.
Acai Chunks With Guarana, Guarana
WEGMANS FOOD MARKETS, INC.
Turkey Susage English Muffin Sandwich
H.J. HEINZ COMPANY
Sausage, Egg & Cheese English Muffins, Sausage, Egg & Cheese
BOB EVANS FARMS INC
Bacon, Sausage & Cheese Breakfast Mini Bagels Topped With Bacon, Sausage And Cheese, Bacon, Sausage & Cheese
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 65.9.
Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese has a Blood Sugar Impact (BSI) score of 65.9. Lower scores indicate less impact on blood glucose levels.
Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese contains 31.0g carbs, 0.9g sugars, 0.9g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg, Steak, Potato & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Steak, Potato & Cheddar Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.