Blood Sugar Impact of Gluten Free Apple Streusel Pie, Apple
contains 31.5g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 124.0g servingGluten free apple streusel pie, apple contains 39.0g of carbs, 17.0g of sugar, 2.0g of protein, 12.0g of fat, and 3.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 17.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Gluten free apple streusel pie, apple contains 31.5g of carbs, 13.7g of sugar, and 2.4g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), BUTTER, BROWN SUGAR, EGG, PURE CANE SUGAR, ROLLED OATS, CINNAMON, APPLE CIDER VINEGAR, SALT
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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APPLES, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), BUTTER, BROWN SUGAR, EGG, PURE CANE SUGAR, ROLLED OATS, CINNAMON, APPLE CIDER VINEGAR, SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Apple Streusel Pie, Apple is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 70.8.
Gluten Free Apple Streusel Pie, Apple has a Blood Sugar Impact (BSI) score of 70.8. Lower scores indicate less impact on blood glucose levels.
Gluten Free Apple Streusel Pie, Apple contains 31.5g carbs, 13.7g sugars, 2.4g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Apple Streusel Pie, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Apple Streusel Pie, Apple compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.