Blood Sugar Impact of Blueberry Acai Smart Tart, Blueberry Acai
contains 51.8g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingBlueberry acai smart tart, blueberry acai contains 29.0g of carbs, 9.0g of sugar, 8.0g of protein, 6.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Blueberry acai smart tart, blueberry acai contains 51.8g of carbs, 16.1g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, INVERT SUGAR, MILK PROTEIN ISOLATES, PALM OIL, VEGETABLE GLYCERIN, ERYTHRITOL, SUGAR, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, ACAI, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, TAPIOCA STARCH, SUNFLOWER LECITHIN, SEA SALT, KONJAC, XANTHAN AND GUAR GUMS, WHEAT GLUTEN, FRUCTOSE, LEAVENING (BAKING SODA, DISODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE), PECTIN, ENZYMES & CULTURED WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, INVERT SUGAR, MILK PROTEIN ISOLATES, PALM OIL, VEGETABLE GLYCERIN, ERYTHRITOL, SUGAR, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, ACAI, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, TAPIOCA STARCH, SUNFLOWER LECITHIN, SEA SALT, KONJAC, XANTHAN AND GUAR GUMS, WHEAT GLUTEN, FRUCTOSE, LEAVENING (BAKING SODA, DISODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE), PECTIN, ENZYMES & CULTURED WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nuccio's, Nuccio's Linzer Tarts
NUCCIO'S BAKERY
Chocolate Chip Muffins, Chocolate Chip
HOSTESS BRANDS, LLC
Frosted Fudge Toaster Pastries, Frosted Fudge
SCHULZE & BURCH BISCUIT CO.
Fruit Bites, Apple
DIERBERG'S MARKETS, INC.
Toastee Tarts
BRUNO'S SUPERMARKETS, INC.
Pumpkin Bites With Cream Cheese Frosting, Pumpkin
TARGET STORES
Muffins, Blueberry
UNITED STATES BAKERY
Lila's Pierogie's, Potato With Onion
LILA'S PIEROGIES LLC
Chocolate Mini Croissants, Chocolate
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Acai Smart Tart, Blueberry Acai is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 51.6.
Blueberry Acai Smart Tart, Blueberry Acai has a Blood Sugar Impact (BSI) score of 51.6. Lower scores indicate less impact on blood glucose levels.
Blueberry Acai Smart Tart, Blueberry Acai contains 51.8g carbs, 16.1g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Acai Smart Tart, Blueberry Acai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Acai Smart Tart, Blueberry Acai compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.