Blood Sugar Impact of Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork
This food has a moderate impact on blood sugar.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DUMPLINGS: PORK, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUTS, WATER, CITRIC ACID), WATER, BAMBOO SHOOTS, POTATO STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOYBEAN OIL, SALT, GINGER, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SESAME OIL, WHEAT GLUTEN, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DUMPLINGS: PORK, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUTS, WATER, CITRIC ACID), WATER, BAMBOO SHOOTS, POTATO STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOYBEAN OIL, SALT, GINGER, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SESAME OIL, WHEAT GLUTEN, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.1.
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork contains 12.8g carbs, 2.1g sugars, 1.1g fiber, and 9.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Dim Sum Dumplings Filled With Pork, Vegetables And Water Chestnuts, Pork compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.