Blood Sugar Impact of Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR. CONTAINS 2% OR LESS OF: SUGAR, MODIFIED FOOD STARCH, SALT, YEAST EXTRACT, SPICES (INCLUDING CELERY SEED), WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FOOD STARCH, MONOCALCIUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE EXTRACTIVE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM DIACETATE, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, MALTODEXTRIN, CELERY SEED, FOOD STARCH, SOYBEAN OIL, PAPRIKA, ONION POWDER, GARLIC POWDER. BREADING SET IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR. CONTAINS 2% OR LESS OF: SUGAR, MODIFIED FOOD STARCH, SALT, YEAST EXTRACT, SPICES (INCLUDING CELERY SEED), WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FOOD STARCH, MONOCALCIUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE EXTRACTIVE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM DIACETATE, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, MALTODEXTRIN, CELERY SEED, FOOD STARCH, SOYBEAN OIL, PAPRIKA, ONION POWDER, GARLIC POWDER. BREADING SET IN VEGETABLE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blintzes
The Nixon Clocks
Weaver, Buffalo Style Chicken Wings
Tyson Foods, Inc.
Banana Chocolate Chip Muffins, Banana...
Classic Cooking Inc.
Chicken Pattie Popcorn With Rib Meat
Rouse's Enterprises, Inc.
Pulled Pork Bbq In A Sweet And Spicy ...
Rich Products Corporation
Chicken Sliders
The Moran Group Incorporated
Cooked Shrimp Ring With Cocktail Sauce
Eastern Fish Company Llc
Strudels, Cream Cheese & Strawberry
Schnuck Markets, Inc.
Potato & Cheddar Pierogies
Giant Eagle, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.4.
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style contains 20.2g carbs, 2.4g sugars, 1.2g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.