Blood Sugar Impact of Classic Hummus With Pretzels Snackers, Classic With Pretzels
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 129.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Classic hummus with pretzels snackers, classic with pretzels contains 31.0g of carbs, 0.8g of sugar, and 3.9g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HUMMUS (COOKED CHICKPEAS [WATER, CHICKPEAS], WATER, TAHINI [GROUND SESAME], SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS). PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN OIL, SODIUM BICARBONATE, MALT SYRUP).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
HUMMUS (COOKED CHICKPEAS [WATER, CHICKPEAS], WATER, TAHINI [GROUND SESAME], SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS). PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN OIL, SODIUM BICARBONATE, MALT SYRUP).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coffaro's Baking Co, Toasted Almond B...
Coffaro's Baking Co.
Spicy Pepper Crackers
Partners, A Tasteful Choice Company
Oyster Crackers
Westminster Cracker Company Inc.
Cheese Cracker Sandwiches Bits, Cheese
Nabisco Biscuit Company
Woven Wheats Crackers
Associated Wholesale Grocers, Inc.
Strawberry Cream Cheese Dip With Grah...
Associated Wholesale Grocers, Inc.
Multigrain With Flax Brown Gluten Fre...
Target Stores
Matzos
R.A.B. Food Group, Llc
Vegan Cheddar Flavor Almond & Sunflow...
Whole Foods Market, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Hummus With Pretzels Snackers, Classic With Pretzels is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 67.2.
Classic Hummus With Pretzels Snackers, Classic With Pretzels has a Blood Sugar Impact (BSI) score of 67.2. Lower scores indicate less impact on blood glucose levels.
Classic Hummus With Pretzels Snackers, Classic With Pretzels contains 31.0g carbs, 0.8g sugars, 3.9g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Hummus With Pretzels Snackers, Classic With Pretzels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Hummus With Pretzels Snackers, Classic With Pretzels compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.