Blood Sugar Impact of Peanut Butter Cookie Dough Bar, Peanut Butter
contains 31.1g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingPeanut butter cookie dough bar, peanut butter contains 14.0g of carbs, 7.0g of sugar, 8.0g of protein, 18.0g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Peanut butter cookie dough bar, peanut butter contains 31.1g of carbs, 15.6g of sugar, and 6.7g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, PEANUT BUTTER, ORGANIC CLOVER HONEY, ORGANIC MAPLE SYRUP, TAPIOCA STARCH, SUNFLOWER LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMOND FLOUR, PEANUT BUTTER, ORGANIC CLOVER HONEY, ORGANIC MAPLE SYRUP, TAPIOCA STARCH, SUNFLOWER LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies & Cream Bars, Cookies & Cream
GENERAL MILLS, INC.
Birthday Cake Macros, Birthday Cake
ABBOTT LABORATORIES INC
Apples + Figs Mini Fruit Bar, Apples + Figs
THAT'S IT NUTRITION, LLC
Cashew Cookie Dough + Prebiotics, Cashew
ORGANICALLY RAW, LLC
Protein Bars
PROTEIN ONE
Peanut Butter Chocolate Chip Protein Crisp Bars, Peanut Butter Chocolate Chip
BULLETPROOF DIGITAL, INC.
Apple Strawberry Organic Oaty Fruit Snack Bars, Apple Strawberry
THE HAIN CELESTIAL GROUP, INC.
Chocolate Chip Flavored Chewy Granola Bars, Chocolate Chip
SCHNUCK MARKETS, INC.
Nutrition Bar, Dark Chocolate Almond
ABBOTT LABORATORIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cookie Dough Bar, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 19.9.
Peanut Butter Cookie Dough Bar, Peanut Butter has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cookie Dough Bar, Peanut Butter contains 31.1g carbs, 15.6g sugars, 6.7g fiber, and 17.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cookie Dough Bar, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cookie Dough Bar, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.