Blood Sugar Impact of Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp
contains 31.4g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 121.0g servingCherry crisp cherry dessert cup with oats & honey granola, cherry crisp contains 38.0g of carbs, 33.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 33.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cherry crisp cherry dessert cup with oats & honey granola, cherry crisp contains 31.4g of carbs, 27.3g of sugar, and 0.8g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 121.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY DESSERT CUP INGREDIENTS: CHERRIES, SUGAR, WATER, FOOD STARCH- MODIFIED (CORN), CULTURED SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C) ADDED TO MAINTAIN COLOR AND NATURAL FLAVOR. OATS & HONEY GRANOLA INGREDIENTS: ROLLED OATS, SUGAR, VEGETABLE OIL, HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID (PRESERVATIVE), WHITE RICE, OAT FLOUR, MOLASSES, HONEY. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY AND NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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CHERRY DESSERT CUP INGREDIENTS: CHERRIES, SUGAR, WATER, FOOD STARCH- MODIFIED (CORN), CULTURED SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C) ADDED TO MAINTAIN COLOR AND NATURAL FLAVOR. OATS & HONEY GRANOLA INGREDIENTS: ROLLED OATS, SUGAR, VEGETABLE OIL, HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID (PRESERVATIVE), WHITE RICE, OAT FLOUR, MOLASSES, HONEY. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY AND NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 73.9.
Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp contains 31.4g carbs, 27.3g sugars, 0.8g fiber, and 0.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Crisp Cherry Dessert Cup With Oats & Honey Granola, Cherry Crisp compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.