Blood Sugar Impact of Nacho Cheese Chicken Mini Tacos Seasoned Dark Meat Chicken And Nacho Cheese In A Crispy Corn Tortilla, Nacho Cheese Chicken
contains 28.8g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingNacho cheese chicken mini tacos seasoned dark meat chicken and nacho cheese in a crispy corn tortilla, nacho cheese chicken contains 23.0g of carbs, 1.0g of sugar, 8.0g of protein, 6.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Nacho cheese chicken mini tacos seasoned dark meat chicken and nacho cheese in a crispy corn tortilla, nacho cheese chicken contains 28.8g of carbs, 1.3g of sugar, and 2.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (DARK MEAT CHICKEN, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], PASTEURIZED PROCESS CHEDDAR CHEESE FOOD [MILK, CULTURE, SALT, SODIUM CITRATE, ENZYMES, APOCAROTENAL {COLOR}], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, APOCAROTENAL {COLOR}], CREAM CHEESE [PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], GREEN BELL PEPPERS, CORN STARCH, WATER, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, MIXED TOCOPHEROLS], ONIONS, CONTAINS 2% OR LESS OF: BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME MODIFIED CHEDDAR CHEESE FLAVOR [MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES], JALAPENOS [JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], GELATIN, VINEGAR, SALT, CHILI POWDER [CHILI PEPPERS, SALT, SPICES, GARLIC POWDER], FLAVORINGS), TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING (DARK MEAT CHICKEN, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], PASTEURIZED PROCESS CHEDDAR CHEESE FOOD [MILK, CULTURE, SALT, SODIUM CITRATE, ENZYMES, APOCAROTENAL {COLOR}], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, APOCAROTENAL {COLOR}], CREAM CHEESE [PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}], GREEN BELL PEPPERS, CORN STARCH, WATER, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, MIXED TOCOPHEROLS], ONIONS, CONTAINS 2% OR LESS OF: BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME MODIFIED CHEDDAR CHEESE FLAVOR [MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES], JALAPENOS [JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], GELATIN, VINEGAR, SALT, CHILI POWDER [CHILI PEPPERS, SALT, SPICES, GARLIC POWDER], FLAVORINGS), TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nacho Cheese Chicken Mini Tacos Seasoned Dark Meat Chicken And Nacho Cheese In A Crispy Corn Tortilla, Nacho Cheese Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.7.
Nacho Cheese Chicken Mini Tacos Seasoned Dark Meat Chicken And Nacho Cheese In A Crispy Corn Tortilla, Nacho Cheese Chicken has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Nacho Cheese Chicken Mini Tacos Seasoned Dark Meat Chicken And Nacho Cheese In A Crispy Corn Tortilla, Nacho Cheese Chicken contains 28.8g carbs, 1.3g sugars, 2.5g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nacho Cheese Chicken Mini Tacos Seasoned Dark Meat Chicken And Nacho Cheese In A Crispy Corn Tortilla, Nacho Cheese Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nacho Cheese Chicken Mini Tacos Seasoned Dark Meat Chicken And Nacho Cheese In A Crispy Corn Tortilla, Nacho Cheese Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.