Cake, Cookie & Cupcake Mixes

Blood Sugar Impact of Crumb Cake & Muffin Mix, Chocolate Swirl

Crumb Cake & Muffin Mix, Chocolate Swirl
0

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 33.0g serving

Crumb cake & muffin mix, chocolate swirl contains 0g of carbs, 24.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 24.0g
Fiber 1.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
0

Crumb cake & muffin mix, chocolate swirl contains 0.0g of carbs, 72.7g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PALM AND SOYBEAN OIL. LESS THAN 2% OF: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SALT, DEXTROSE, EMULSIFIER (DATEM, MONO-DIGLYCERIDES), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), XANTHAN GUM. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), YELLOW CORN FLOUR. LESS THAN 2% OF: SALT, MOLASSES POWDER, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAKE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PALM AND SOYBEAN OIL. LESS THAN 2% OF: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SALT, DEXTROSE, EMULSIFIER (DATEM, MONO-DIGLYCERIDES), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), XANTHAN GUM. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), YELLOW CORN FLOUR. LESS THAN 2% OF: SALT, MOLASSES POWDER, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Continental Mills, Inc.
Data Source Branded
Data Quality Score 64/100
Quality Tier Medium
USDA Food Record ID 2157121

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management