Blood Sugar Impact of Original Legendary Bar B Q Sauce, Original
contains 23.3g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingOriginal legendary bar-b-q sauce, original contains 7.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Original legendary bar-b-q sauce, original contains 23.3g of carbs, 16.7g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SUGAR, MOLASSES, SALT, SPICES (INCLUDING BLACK PEPPER, PAPRIKA, CHILI PEPPER), CORN STARCH, BROWN SUGAR, CONTAINS LESS THAN 0.5% OF: ONION, GARLIC, GUAR GUM (THICKENER), XANTHAN GUM (THICKENER), NATURAL FLAVOR (INCLUDING HICKORY SMOKE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
GLUTEN-FREE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SUGAR, MOLASSES, SALT, SPICES (INCLUDING BLACK PEPPER, PAPRIKA, CHILI PEPPER), CORN STARCH, BROWN SUGAR, CONTAINS LESS THAN 0.5% OF: ONION, GARLIC, GUAR GUM (THICKENER), XANTHAN GUM (THICKENER), NATURAL FLAVOR (INCLUDING HICKORY SMOKE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hearty Spicy Brown Mustard, Hearty Spicy Brown
ZATARAIN'S INC.
Honey Barbecue Sauce, Honey
PINNACLE FOODS GROUP LLC
Smokey Plum Chipotle Sauce, Smokey Plum Chipotle
FISCHER & WIESER SPECIALTY FOODS, INC.
Spicy Gourmet Bbqsauce, Spicy
JANKTAFIED GOODNESS LLC
Pepper Sauce With Tabasco Peppers, Tabasco
SOUTHEASTERN MILLS INC.
Worcestershire Sauce, Great In Burgers, Meatloaf, Chili Or Stew
HANNAFORD BROS. CO.
All Natural Steak Sauce
VIRGINIA HONEY COMPANY, INC.
Steve's & Ed's, Garlic Buffalo Wing Sauce
MASTER SALES COMPANY
Sweet Honey Mustard Sauce, Honey
GOLD'S PURE FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Legendary Bar B Q Sauce, Original is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 14.0.
Original Legendary Bar B Q Sauce, Original has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Original Legendary Bar B Q Sauce, Original contains 23.3g carbs, 16.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Legendary Bar B Q Sauce, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Legendary Bar B Q Sauce, Original compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.