Blood Sugar Impact of Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 96. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingSesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, sesame chicken contains 51.0g of carbs, 15.0g of sugar, 12.0g of protein, 9.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sesame chicken sesame breaded white meat chicken tenderloins with pasta and vegetables, sesame chicken contains 20.0g of carbs, 5.9g of sugar, and 0.8g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE AND COOKED BREADED CHICKEN: COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF SOY SAUCE [WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, SUGAR, ROASTED SESAME OIL, LEAVENING [CREAM OF TARTAR, BAKING SODA], RICE FLOUR, GARLIC POWDER, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SOYBEAN OIL, YEAST), WATER, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, CORN STARCH, SALT, DISTILLED VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC), BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, SESAME OIL, GARLIC, APPLE CIDER VINEGAR, MUSHROOM JUICE CONCENTRATE, SPICE. COOKED PASTA AND VEGETABLES: WATER, SEMOLINA, GREEN BEANS, RED PEPPERS, SESAME OIL, TOASTED SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Minerals
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SAUCE AND COOKED BREADED CHICKEN: COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF SOY SAUCE [WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, SUGAR, ROASTED SESAME OIL, LEAVENING [CREAM OF TARTAR, BAKING SODA], RICE FLOUR, GARLIC POWDER, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SOYBEAN OIL, YEAST), WATER, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, CORN STARCH, SALT, DISTILLED VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC), BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, SESAME OIL, GARLIC, APPLE CIDER VINEGAR, MUSHROOM JUICE CONCENTRATE, SPICE. COOKED PASTA AND VEGETABLES: WATER, SEMOLINA, GREEN BEANS, RED PEPPERS, SESAME OIL, TOASTED SESAME SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 96.5.
Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken has a Blood Sugar Impact (BSI) score of 96.5. Lower scores indicate less impact on blood glucose levels.
Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken contains 20.0g carbs, 5.9g sugars, 0.8g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.