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Blood Sugar Impact of Broccoli Rabe&Romano Cheese Mild Italian Sausage, Broccoli Rabe&Romano Cheese

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Publix Super Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0g
Protein 16.0g
Fat 19.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 619.7mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 16.0g 32%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 419.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PORK, BROCCOLI RABE, LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, PARMESAN CHEESE POWDER (PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), SPICES (INCLUDING BLACK PEPPER & FENNEL), DEHYDRATED GARLIC, NATURAL FLAVORS, PAPRIKA.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed

INGREDIENTS: PORK, BROCCOLI RABE, LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, PARMESAN CHEESE POWDER (PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), SPICES (INCLUDING BLACK PEPPER & FENNEL), DEHYDRATED GARLIC, NATURAL FLAVORS, PAPRIKA.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 65/100
Quality Tier Medium
USDA Food Record ID 2158473

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management