Blood Sugar Impact of Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 191.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 18.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH, CULTURES, SALT, FLAVORS, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, AND GARLIC POWDER), 2% OR LESS OF SEASONING (SALT, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], CORN MALTODEXTRIN, BUTTERMILK SOLIDS, TOMATO POWDER, YEAST EXTRACT, WHITE VINEGAR POWDER, PEPPER SEASONING [RED PEPPERS, VINEGAR, SALT], SPICES, SODIUM DIACETATE, GUM ACACIA, JALAPENO PEPPER, PAPRIKA EXTRACT, NATURAL FLAVORING, CITRIC ACID, HOT SAUCE [AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC]), VEGETABLE OIL (SOYBEAN OIL AND CORN OIL), PAPRIKA, SUGAR, FRACTIONATED PALM OIL, YEAST, MODIFIED CORNSTARCH, SALT, SKIM MILK, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), BUTTERMILK POWDER, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FLAVORING (YEAST EXTRACT, SALT), METHYLCELLULOSE, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SPICE, DRIED EGG YOLKS, SOY FLOUR, DRIED EGG WHITES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH, CULTURES, SALT, FLAVORS, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, AND GARLIC POWDER), 2% OR LESS OF SEASONING (SALT, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], CORN MALTODEXTRIN, BUTTERMILK SOLIDS, TOMATO POWDER, YEAST EXTRACT, WHITE VINEGAR POWDER, PEPPER SEASONING [RED PEPPERS, VINEGAR, SALT], SPICES, SODIUM DIACETATE, GUM ACACIA, JALAPENO PEPPER, PAPRIKA EXTRACT, NATURAL FLAVORING, CITRIC ACID, HOT SAUCE [AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC]), VEGETABLE OIL (SOYBEAN OIL AND CORN OIL), PAPRIKA, SUGAR, FRACTIONATED PALM OIL, YEAST, MODIFIED CORNSTARCH, SALT, SKIM MILK, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), BUTTERMILK POWDER, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FLAVORING (YEAST EXTRACT, SALT), METHYLCELLULOSE, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), XANTHAN GUM, SPICE, DRIED EGG YOLKS, SOY FLOUR, DRIED EGG WHITES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 98.9.
Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 98.9. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken contains 28.3g carbs, 2.1g sugars, 1.6g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken With Spicy Buffalo Sauce And Reduced Fat Cheddar Cheese In A Buffalo Blasted Crust Sandwiches, Buffalo Style Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.