Blood Sugar Impact of Jam In A Jiffy Instant Fresh Fruit Jam & Topping Mix
contains 83.3g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 6.0g servingJam in a jiffy instant fresh fruit jam & topping mix contains 5.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 6.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Jam in a jiffy instant fresh fruit jam & topping mix contains 83.3g of carbs, 83.3g of sugar, and 0.0g of fiber per 6.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 6.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PECTIN, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID (VITAMIN C). POTASSIUM SORBATE (TO PRESERVE FRESHNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
SUGAR, CORN STARCH, PECTIN, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID (VITAMIN C). POTASSIUM SORBATE (TO PRESERVE FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pancake & Waffle Mix
STONEWALL KITCHEN LTD.
Brownie Truffle Baking Mix
INTERNATIONAL BREAD/CROISSANT
Pie Crust Gourmet Baking Mix
XO HEALTH CO.
Cake Mix
ALDI-BENNER COMPANY
Bundt Cake Mix, Red Velvet
WAL-MART STORES, INC.
Chocolate Cookie House Kit, Chocolate Cookie
WILTON INDUSTRIES INC.
Double Chocolate Flavor Pancake On The Go Mix, Double Chocolate
THE QUAKER OATS COMPANY
In The Mix, Cupcake Kit, Vanilla, Vanilla
BRAND CASTLE, LLC
Pumpkin Spice Quick Bread Mix, Pumpkin Spice
CONTINENTAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jam In A Jiffy Instant Fresh Fruit Jam & Topping Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 10.0.
Jam In A Jiffy Instant Fresh Fruit Jam & Topping Mix has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Jam In A Jiffy Instant Fresh Fruit Jam & Topping Mix contains 83.3g carbs, 83.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jam In A Jiffy Instant Fresh Fruit Jam & Topping Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jam In A Jiffy Instant Fresh Fruit Jam & Topping Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.