Blood Sugar Impact of Banana Slices Dipped In 70% Cocoa Dark Chocolate, Banana
This food has a moderate impact on blood sugar.
Key Nutrients
Per 44.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Banana slices dipped in 70% cocoa dark chocolate, banana contains 29.6g of carbs, 15.9g of sugar, and 4.5g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANA (ORGANIC BANANA, ASCORBIC ACID -AS ANTIOXIDANT- ) AND ORGANIC DARK CHOCOLATE (ORGANIC COCOA BUTTER, ORGANIC SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA POWDER, AND ORGANIC SOY LECITHIN -EMULSIFIER-).
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC BANANA (ORGANIC BANANA, ASCORBIC ACID -AS ANTIOXIDANT- ) AND ORGANIC DARK CHOCOLATE (ORGANIC COCOA BUTTER, ORGANIC SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA POWDER, AND ORGANIC SOY LECITHIN -EMULSIFIER-).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Slices Dipped In 70% Cocoa Dark Chocolate, Banana is a food product in the frozen fruit & fruit juice concentrates category with a Blood Sugar Impact score of 21.3.
Banana Slices Dipped In 70% Cocoa Dark Chocolate, Banana has a Blood Sugar Impact (BSI) score of 21.3. Lower scores indicate less impact on blood glucose levels.
Banana Slices Dipped In 70% Cocoa Dark Chocolate, Banana contains 29.6g carbs, 15.9g sugars, 4.5g fiber, and 2.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Slices Dipped In 70% Cocoa Dark Chocolate, Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Slices Dipped In 70% Cocoa Dark Chocolate, Banana compares to similar foods. You can also explore other foods in the frozen fruit & fruit juice concentrates category for alternatives.