Blood Sugar Impact of Southern Butter Pecan Gelato, Southern Butter Pecan
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 26.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Southern butter pecan gelato, southern butter pecan contains 29.3g of carbs, 24.5g of sugar, and 3.8g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK, CANE SUGAR, CREAM, COCONUT OIL, PECANS, CHICORY ROOT EXTRACT, DEXTROSE, GLUCOSE, HONEY, SALT, MOLASSES, NATURAL FLAVORS, CAROB GUM, SUNFLOWER LECITHIN, PECTIN.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: MILK, CANE SUGAR, CREAM, COCONUT OIL, PECANS, CHICORY ROOT EXTRACT, DEXTROSE, GLUCOSE, HONEY, SALT, MOLASSES, NATURAL FLAVORS, CAROB GUM, SUNFLOWER LECITHIN, PECTIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Butter Pecan Gelato, Southern Butter Pecan is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.6.
Southern Butter Pecan Gelato, Southern Butter Pecan has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Southern Butter Pecan Gelato, Southern Butter Pecan contains 29.3g carbs, 24.5g sugars, 3.8g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Butter Pecan Gelato, Southern Butter Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Butter Pecan Gelato, Southern Butter Pecan compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.