Blood Sugar Impact of Mint Tea + Hibiscus Lemonade Organic Tea Soda Concentrate, Mint Tea + Hibiscus Lemonade
contains 25.6g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this iced & bottle tea to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingMint tea + hibiscus lemonade organic tea soda concentrate, mint tea + hibiscus lemonade contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mint tea + hibiscus lemonade organic tea soda concentrate, mint tea + hibiscus lemonade contains 25.6g of carbs, 25.6g of sugar, and 0.0g of fiber per 39.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FAIR-TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC APPLE CONCENTRATE, ORGANIC DRIED HIBISCUS, ORGANIC LEMON CONCENTRATE, ORGANIC PEPPERMINT TEA, NATURAL FLAVORS, NATURAL POMEGRANATE FLAVOR, ORGANIC ALLSPICE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, FAIR-TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC APPLE CONCENTRATE, ORGANIC DRIED HIBISCUS, ORGANIC LEMON CONCENTRATE, ORGANIC PEPPERMINT TEA, NATURAL FLAVORS, NATURAL POMEGRANATE FLAVOR, ORGANIC ALLSPICE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Tea + Hibiscus Lemonade Organic Tea Soda Concentrate, Mint Tea + Hibiscus Lemonade is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 20.0.
Mint Tea + Hibiscus Lemonade Organic Tea Soda Concentrate, Mint Tea + Hibiscus Lemonade has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Mint Tea + Hibiscus Lemonade Organic Tea Soda Concentrate, Mint Tea + Hibiscus Lemonade contains 25.6g carbs, 25.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Tea + Hibiscus Lemonade Organic Tea Soda Concentrate, Mint Tea + Hibiscus Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Tea + Hibiscus Lemonade Organic Tea Soda Concentrate, Mint Tea + Hibiscus Lemonade compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.